OK, we are the remote site and needed some audio for a slide show. I then realized that I had an OBS Studio recording so why not just use that. I took the MP4 and put it into Final Cu Pro and the audio started glitching.
It was strange because the audio sounded perfect with OBS playback. Looking through Google and it came up with Reddit which said that Final Cut Pro really doesn’t like OBS output especially variable rate bit rates.
So the solution is generate an AIFF or fat format with Apple Compressor or Handbrake and then everything is glitch free.
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